“I Eat Pretty Healthy”
Diet Nutrition Food Perspectives I hear the statement “I eat pretty healthy” time and time again when I discuss nutrition with people. The problem is, the choices most people make in diet/nutrition is based on limited knowledge and biased information sources. T.S. Eliot once said, “Where is the knowledge we have lost in information?” We are on information overload in our society. We have a plethora of information available to us but it lacks depth. Not that…
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